Whether you just want to sleep more soundly through the night, or you're dealing with actual neck issues from your current sleep sitch, you might seriously fall in love with this water pillow either way. Whether you sleep on your side or your back, the Mediflow will move in sync with you, so you never have to worry about fluffing or adjusting your pillow

This pillow consists of a sealed water pouch and a layer of resilient polyester fiber. The water within the pillow shifts to accommodate the sleeper’s position, and a person can adjust the amount of water to adjust its firmness. Its water-based technology has undergone clinical research to show that it reduces neck pain and improves overall sleep quality.

This pillow doesn’t give you that “floating on a lake” feeling, but it does provide firm support for your head and neck.

You can adjust the firmness by deciding how much water to add. This makes it an ideal pillow for combination sleepers because you can control the fill and experiment with the amount that best supports your neck in all positions.

If you’ve ever been curious about what it’s like to sleep on a waterbed (same), dip your toes in with this pillow. It’s ideal for any sleeping position because the water moves with your body as you adjust, giving you the most *chef’s kiss* support. Plus, you can try it risk-free for 30 days if you’re away about fully leaning into the mermaid life. 

Known as an adjustable pillow, the Mediflow Water Pillow Memory Foam has a water reservoir wrapped in hypoallergenic polyester fibres making it firm to the touch but “actively responsive” to any tossing to give you optimal support throughout the night. The best part is that you can adjust the height of the pillow based on the amount of water you put in, giving your head and neck the desired support needed.

I was not disappointed—the pillow was comfortable and a huge upgrade compared to what I had been using. My neck wasn’t any more stiff or sore in the morning than it was going to bed.

We were unsure of the water pillow idea at first but it certainly works. The ability to easily adjust the pillow’s firmness and thickness by changing how much water you add is a plus point, and we like that it looks like a regular pillow too.

The benefits of a water pillow are perfect for back sleepers. Back sleepers experience pain because of a pillow’s thickness, forcing the head to sit higher than the spine. With this pillow, you can adjust the firmness to your liking, simply by adding water in the sealed pouch to make the pillow more firm, or pouring out water for a plush feel.

Water pillows are a recent advancement in sleep technology quickly gaining popularity thanks to their unique design and customizable comfort. If you like the idea of having total control over how comfortable your pillow is, then this is the best pillow for you. They feel super comfortable and are customizable for any sleep position!